FREE Community Wellness Session - Reduce Stress and Anxiety
Staying Alive Foundation Staying Alive Foundation

FREE Community Wellness Session - Reduce Stress and Anxiety

❤️ The Power of Breath, Mindfulness, Yin Yoga and Touch! ❤️

Do you sometimes feel anxious, stressed, mentally and emotionally tired, having trouble sleeping, raising your voice and losing your temper when triggered???

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St Mary’s Catholic School in Manly is now a Heart Safe School, with students ABLE and READY to save lives in case of a Sudden Cardiac Arrest.
Staying Alive Foundation Staying Alive Foundation

St Mary’s Catholic School in Manly is now a Heart Safe School, with students ABLE and READY to save lives in case of a Sudden Cardiac Arrest.

Our Heart Safe Home School program initiative was created to raise awareness and education about the very important 3-STEPS to help save a life during a Sudden Cardiac Arrest (SCA) out-of-hospital and about the vital function that defibrillators (AED) can perform in saving lives in schools and communities across Australia.

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